Intermittent Fasting and the Aging Woman

Easy 7 Day Keto Meal Plan: 
Simple Ingredients, Limited Prep, and No Baking 
Available in eBook & Paperback on Amazon http://amzn.to/2saAOxw
What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week’s worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking!

Lose 25 Pounds in a Month

My Journey on the Keto Diet & Road Map for You 
Available in eBook & Paperback on Amazon http://amzn.to/2saAOxw
You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.

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