Loose Skin Tightens Over Time on the Keto Diet

The Keto diet is a lifestyle and way of eating – not simply a one time thing to lose a few pounds. As you begin making smarter dietary choices, not only do you lose weight, but your health improves drastically. This helps with your skin tone as well. I have lost nearly 90 lbs over the past year following this way of eating, and my skin has tightened nicely. It is still a process.

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Biltmore Estate, Asheville, NC

If you have never been to the Biltmore Estates in Asheville, NC, you are missing out! Our own bit of royalty right here in the USA, this place is just breath-taking. You can tour it in an afternoon, but to experience the full effect, you should try to stay on-site.

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