Red Tea Detox

Is There Really a Relationship Between Drinking Certain Tea & Losing Weight? https://075dadcjl2ibnifpk33-mj8pck.hop.clickbank.net/?tid=RED_TEA_DETOX

Can Drinking Tea (of All Things) Really Help You Lose Weight?

Is There Really a Relationship Between Drinking Certain Tea & Losing Weight?

Could the Real Secret to Weight Loss Be Something as Simple as Tea?

By Elizabeth (Liz) Swann Miller

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?”

The truth is I was looking for what I considered to be the weight loss “holy grail” – a tea that legend claimed completely erased hunger pangs. 

The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true.

What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat.

That’s right, not only did the tea really exist (and it’s definitely not ‘voodoo’) but it turned out to be even better than the stories let on.

You see, not only does the tea get rid of hunger pangs; it also activates your body’s natural ability to burn fat. On top of all that, it also boosts your energy without containing potentially harmful caffeine.

I’m going to tell you all about this incredible tea, including how you can get the recipe, in just a minute. But before I do that, let me explain in a little more detail how I ended up in the jungles of Africa.

The first thing you should know about me is that I have degrees in both Psychology and Naturopathy and for over 10 years, I’ve been a practicing Naturopath (ND) specializing in healing through nutrition.

Basically, what that means is, I help people lose weight and improve their health through their diet. Naturally, when I heard about this amazing tea, I was excited.

The fact that I heard the story while I was battling excess weight myself is ultimately what led me to Africa.

At that time, my pregnancy had really taken a toll on me. After multiple complications, I was put on bed rest … I spent 80% of my time stuck in bed, and I was forced to give up the active lifestyle I loved.

I became sluggish. I felt exhausted all the time. Eventually, I developed a sweet tooth, and I absolutely lost control of my weight.

I felt like a fraud. Here I was helping people all over the country lose weight and get the bodies they wanted while I was lying in bed looking worse than I have in my entire life.

Honestly, I felt disgusted with myself, and even though my husband was very supportive, telling me he didn’t care what I looked like, I knew deep down he just wasn’t attracted to me anymore.

Finally, I decided to face the music. I got on the scale one day after having my baby and saw that I was 41 pounds over my target weight.

I couldn’t believe it. I went back to bed and cried.

If you’ve ever gained extra fat, if you’ve ever felt like your body was out of control, I know how you feel. More importantly, I now have a solution that works. It’s fast, easy, and it tastes delicious. I’m going to tell you more about this tea in just a second.

This is the very same tea that helped me drop every one of those 41 hard-to-lose pounds. I feel that weight loss coupled with the success stories of so many others who have followed my program more than justify my “crazy” trip deep into the jungles of Africa.

Now, about that tea…

To put it simply, red tea has the most remarkable “fat-flushing” action I’ve discovered in 15 years of traveling the world as a Medical Maverick.

I’ve seen some truly mind-blowing fat-loss results, but this red tea is by far the most impressive, most incredible thing I’ve ever discovered.

In studying the tea, I’ve learned that its 5 unique ingredients are scientifically proven to trick stubborn fat cells to open and release hard-to-lose fat.

That means it’s now possible to flush away years — if not decades — of unwanted fat simply by drinking this powerful beverage.

Without getting too much into the science and boring you, the five herbal ingredients basically work in harmony to transmit signals from your brain to your fat cells to burn unwanted fat. It allows you to shrink your fat cells without any feelings of hunger.

Up until now one of the main problems with trying to lose fat (especially around your belly) has always been getting stubborn fat cells to “let go” of the “locked in fat” so the body can “flush harmful toxins and fat away.”

Due to cutting-edge research, we now know that the hormone “Noradrenaline” may hold the key to unlocking fat cells and shrinking them.

In a landmark study at the National Institute of Neurological Disorders and Stroke (NINDS), part of the NIH, researchers showed that Noradrenaline is an arousing hormone known to control cell volume. (NIH/National Institute of Neurological Disorders and Stroke. “Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study.” ScienceDaily. www.sciencedaily.com/releases/2013/10/131017144636.htm (accessed July 2, 2017).

In other words, Noradrenaline is what causes the action of “the incredible shrinking fat cell.” It signals your body to start using your belly fat for energy.

Now here is the really good news:

People who drink this delicious red tea experience increased Noradrenaline production. That’s why they lose a lot of weight, particularly in the typically hard-to-lose belly area.

Let me repeat what I just said:

Results show that fat cell size and fat storing volume actually shrinks when you drink this red tea!

That is revolutionary information – and the benefits of drinking this tea don’t just stop with weight loss.

When I started drinking this incredibly delicious red tea, my entire mood changed. Instead of being exhausted, I had a ton of natural energy.

This red tea was unbelievably refreshing, and when I drank it, I was never hungry.

Drinking red tea also helped me completely eliminate my soda addiction.

I also noticed after a few days of drinking the red tea that I was sweating less. And my breathing was easier, in spite of the intense African heat, which often rose to a scorching 105 degrees!

Plus, even though I had to climb a massive hill to get to the village every day, I actually had more energy than ever before.

I started sleeping better, and waking up more rested and refreshed. I was even more relaxed and calm, despite having to deal with the hordes of flies that were in the area!

And that’s still not all the benefits that I noticed, my stress level dropped, and I was happier than I’d been in a very long time.

Of course, the weight loss was what really got my attention. The weight was really falling off me.

I lost almost 20 pounds that first month.

That’s when I knew … I wasn’t crazy for making that trip to Africa. In fact, it was probably the best decision of my life! I think red tea might just be one of the biggest weight loss discoveries of the past 50 to 100 years.

It is certainly working for many people who have struggled to lose weight in the past. To learn about the five ingredients that make up red tea (all are available at the local grocery store) click here. You’ll also learn more about how red tea can help you lose weight and get the body of your dreams.

Discover how red tea can help you fix your own “fat-burning glitch” CLICK HERE today.


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The Fat Decimator

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The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day!

Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.

Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years.

This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it’s revolutionized the way that he trains his clients and how he’s been able to help tens of thousands of people regain the bodies they’ve desperately missed.

This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body’s natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods previously considered ‘bad for you’ can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way.

To tap into the secrets about weight loss that have been hidden for so long, visit Kyle’s website and watch his free presentation today.

https://www.countdowntofreedom.net/2019/01/the-fat-decimator-system.html

Dining Out and Keto – Featuring Denny’s

#dennyswherever

Easy Keto Wherever

I think one of the most valuable lessons when learning to adopt a Keto lifestyle is understanding just how simple it is to eat this way in the many restaurants you find. Denny’s is a perfect example. It is not the kind of establishment that you would consider if you were looking for healthy meal options, and yet, with a few strategic choices, you can absolutely have a healthy, keto-friendly meal.

Breakfast on the Run Does Not Have to be Carb-Fueled

Case in point, while on my summer road trip through New England, I stopped here for breakfast. I had a cheese omelet, bacon, sausage, unsweetened tea, and black coffee. It was filling, delicious, relatively inexpensive, and perfectly acceptable for the keto diet.

As you can see, with relatively minor tweaks, keeping to a low carb, high fat keto diet is easy no matter where you are.

Want to learn more about the Keto Diet? Check out my books on Amazon:

Ketosis Diet: Lose Up To 25 Pounds in a Month: https://amzn.to/2TvNGrY 

Easy 7 Day Keto Meal Plan https://amzn.to/2D5aUya

19 Months and A New Life

Miraculous Morning Change Your Life

I finished my journal last night. It is the journal I have been working from since February of 2017. In these 19 months, I have created a new life.

The very first entry was affirmations that I created after reading The Miraculous Morning by Hal Elrod. This post is not about that book, but it is a great read, and it inspired me to accomplish a number of things that I have in the past year and a half.

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Here are the affirmations that I wrote on Feb 6, 2017:

  1. I want to live a lifestyle that allows me the opportunity to secure wealth and stability.
  2. I want to own land and property for both investment and wealth-building.
  3. I want to be healthy and slim to maximize my quality of life.
  4. I want to grow in my study of philosophy, the occult, and esoteric knowledge.
  5. I want to deepen my love and appreciation for my partner to bring us closer together and walking a shared path for as long as we both choose to do so.
  6. I want to write a book and become an author.

Continue reading “19 Months and A New Life”

An Expert Says This Is How Many Grams of Carbs You Really Need on the Keto Diet

As a blogger and follower of the keto diet, I try to post relevant articles when I find them. The following is an article that was posted some time back. I have copied the text in case the link expires. Here is the original post: https://www.popsugar.com/fitness/How-Many-Grams-Carbs-Can-You-Eat-Keto-45197027/

By now you’ve more than likely heard of the high-fat, moderate protein, and low-carb ketogenic diet. The keto diet is often followed by those with epilepsy and type 2 diabetes, and most recently it’s been one of the go-to diets for weight loss.

If you’re following the keto diet to lose weight, one of the most important rules to abide by is the macronutrient profile. According to Catherine Metzgar, PhD, RD, and a clinical team member at Virta Health the macronutrient profile should be close to 70 to 80 percent fat, 15 to 20 percent protein, and five to 10 percent carbs. By following this macronutrient profile, you’ll be able to reach nutritional ketosis — the state where the body begins to burn ketones and fat for energy instead of glucose (carbohydrates).

“The target number of total carbs that allows one to achieve and sustain nutritional ketosis varies from one individual to another,” said Stephen Phinney, MD, PhD, chief medical officer at Virta Health. According to Dr. Phinney, if you’re overweight and starting the keto diet, you should aim for 30 to 50 grams of carbohydrates per day in order to achieve nutritional ketosis. In contrast, “a very active athlete might tolerate 50 to 100 grams per day,” Dr. Phinney told POPSUGAR. In both cases, Dr. Phinney advises keeping protein moderate and the carbohydrates low enough to maintain keto adaption.

The best way to know if you’re in ketosisis by checking your blood ketone levels with blood test strips. Ketone levels at or above 0.5 mM (millimolar) indicate you’re in ketosis. Other options include doing a urine test or by using a breath analyzer. The ketones in your blood, breath, and urine vary and can be hard to compare. If your goal is to lose weight, it’s imperative you follow the above macronutrient profile and check your ketone levels.

Ready to give the keto diet a try? Check out this dietitian’s beginner meal planhttps://www.popsugar.com/fitness/How-Many-Grams-Carbs-Can-You-Eat-Keto-45197027/