Intro to 30 Day Challenge

I have decided to restart my ketosis diet. After losing nearly 90 lbs during the last year, I have been enjoying my transformation. With that said, I never did reach my goal weight of 135 lbs.

I have decided to chronicle the next 30 days on my ketosis diet. I will be posting daily with my current weight, daily meals, and experiences and insights. To follow and join in the challenge, simply subscribe and you will be included in the daily postings.

Join the Ketosis 30 Day Challenge

I am offering this for no charge, because I am developing a course, and would like input from you. Please, join me and send feedback. If you have specific questions or concerns, please reach out so I can address them for you.

I’m really excited to begin again. I hope you will join me!

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